Personal trainers are people you see at the gym who are assigned to you to keep you on-track in your fitness goals and prescribe a program that will get you there. While there are many personal trainers out there, we can tell you right now that a personal trainer can either be an OK one or a great one. In this article, we are going to tell you how to identify personal trainers who belong to the latter tribe.
It all starts with the personal training certification. Whatever you do, only work with a trainer who is certified. There are many certification programs out there for people in the industry, but the certification programs that are worthwhile include the ACE certification program. There are others and you will definitely benefit if you research on them.
The ACE certification program for people in the fitness industry meet the standards set by the he National Commission for Certifying Agencies or NCCA. And if you would only check out the program, you will see that a wannabe personal trainer needs to has to study a certain number of hours and then pass the exam. The difference in between a certified personal trainer and a non-certified one is training in dealing with different types of clients. Of course, a seasoned trainer would have had the necessary experience in dealing with all sort clients, however, a relatively young trainer would have the same level of skill with the accelerated learning of the certification program.
But certification aside, you should do research on the different personal trainers in your area on Yelp and other local directories. Yelp is where you will find the best personal trainers based on the number of people who give them five-star ratings and positive reviews. As you are looking for a personal trainer on Yelp, type in ìpersonal trainerî plus the name of your local area. If you live in San Francisco, the top organic result (not the paid result) is Ross Steiner. If you are in Temecula and looking for gym in temecula ca, then you should check out P4L Fitness.
You can check and verify the top results by setting up an appointment with the personal trainer. Do not make the mistake of hiring the top result though, at least not right away. What you want to do is to meet with at least three personal trainers and see who you can work with best. Remember that personal trainers are humans, and in the field of relationships, there are people whom you can work together better than others. You donít need to work with Mr. Friendship, however, you need to work with someone who is a strong and knowledgeable coach.
One of the things that you need to look out for when you are meeting personal trainers is the expertise and experience. You might think that all personal trainers work with many different clients. Well, they do, however, most of them focus on a certain demographic and/or people with the same end-goals. You can do yourself a favor if you ask the trainer to tell you more about the clients he has worked with.